Leckere Müsliriegel mit Fruchtfleisch

Leckere Müsliriegel mit Fruchtfleisch

Leckere Müsliriegel mit Fruchtfleisch

Save this recipe for your next juicing session! (It also works without pulp if you prefer.)

Ingredients

100 g rolled oats

70 g walnuts

70 g pumpkin seeds

50 g pecans

Roughly chop everything and place in a large bowl. Then add:

100 g juice pulp (e.g., beetroot, apple, carrot)

50 g goji berries

50 g dried plums, chopped

15 g chia seeds

80 g maple syrup

70 g melted coconut oil

1 tsp vanilla paste

Preparation
Mix everything well and press the mixture firmly into a baking pan lined with parchment paper.
Bake for 20 minutes at 180°C (top and bottom heat). Let it cool slightly, then refrigerate for a few hours to set.
Once firm, cut into bars — your homemade muesli bars are ready! They’ll keep for several days in the fridge.

Recipe by : @plantpower.nutrition


Diese Website ist durch hCaptcha geschützt. Es gelten die Datenschutzrichtlinie und die Nutzungsbedingungen von hCaptcha.