Walnut Chocolate Drink
đ€ Walnut Chocolate Drink đ€
A bit of mindfulness â and your life becomes more colorful, healthier, and full of energy.
Small routines often make the biggest difference. When you prepare your own drinks, you not only know exactly whatâs in them but also give yourself a piece of better quality of life.
Today, weâll show you a recipe for a walnut chocolate drink thatâs not only creamy but also very healthy â completely without added sugar.
Recipe for the healthy chocolate drink:
60 g walnuts
4â5 dates (pitted, depending on desired sweetness)
250 ml water (for soaking)
3 tsp cocoa powder (unsweetened)
œ tsp vanilla extract or vanilla powder
300â400 ml fresh water (for the juicer)
Preparation:
- Soak the walnuts and dates in 250 ml of water for about 2â3 hours.
- Drain the soaking water, then add the nuts and dates to a bowl with fresh water.
- Add cocoa powder and vanilla, then stir briefly.
- Pour the mixture together into the slow juicer.
- The juicer separates solids from liquids â resulting in a creamy, natural chocolate drink.
Rich in omega-3 fatty acids, fiber, and natural sweetness â this is how healthy eating becomes fun and adds more variety to your everyday life.
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Photo and Recipe by : @food.bypatricia
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