Why Cold Pressing is Better

Cold-pressed juice offers many advantages that make it a better choice—especially compared to conventional juicers:

• More Juice: The gentle pressing method extracts more juice from the ingredients.
• More Nutrients: Heat-sensitive nutrients like Vitamin C and raw enzymes are fully preserved.
• Longer Shelf Life: Cold-pressed juice can be stored longer in the refrigerator without losing quality.
• Maximum Benefit: You get the best out of your fruits and vegetables and reduce waste.

In contrast, conventional juicers with fast-spinning blades generate heat, which can destroy many valuable nutrients. These nutrients—which should actually end up in your juice—are literally "gone with the wind."

Honestly, most people don't think too much about their juice. But once you experience the benefits of cold-pressed juice, you will feel the difference—in taste, quality, and nutrient content. 🍎🍊🍹

Juice is juice, right??

Uhmmm, wrong

Not all juice is the same – there's a big difference!

At first glance, it might seem that way: juice is just juice, isn't it?
Wrong. Juices can differ significantly in their quality and their effect on the body.

• Sugary Juices: Many commercially available juices contain large amounts of added, processed sugar. These unnecessarily spike blood sugar levels and provide hardly any useful nutrients.
• Industrially Processed Juices: Some juices have neither the appearance nor the taste of fresh juice. They are often pasteurized and contain additives that drastically change the natural character of the juice.

In contrast to this, there is freshly pressed juice: a pure, nutrient-rich product that does without unnecessary additives and preserves the taste and benefits of nature.

The difference lies in the quality and the effect on the body – and with freshly pressed juice, this is incomparably better. 🍎🍊🍹

More Value and More Health with Cold-Pressed Juices

With cold-pressed juices, you not only get more for your money but also a significantly healthier beverage.

• More Juice Yield: Cold pressing extracts significantly more juice from fruits and vegetables, allowing you to get the maximum out of your ingredients.
• More Nutrients: The gentle pressing method preserves heat-sensitive vitamins, enzymes, and micronutrients that are often lost in conventional juicers.

Therefore, cold-pressed juice is not only a smarter investment but also a conscious decision for your health – an incomparable enjoyment full of freshness and nutrients.

What exactly is a Slow Juicer?

You have already learned that cold pressing means extracting juice by gently pressing fruits and vegetables. The technology behind this is based on a so-called auger, which rotates inside the device at a speed of about 52 revolutions per minute (RPM).

Interestingly, this speed is roughly equivalent to the speed at which we chew our food – one reason why this method is so effective and true to nature.

A slow juicer, therefore, works slowly but extremely gently to ensure that all important nutrients, enzymes, and vitamins are extracted from the ingredients without being destroyed by heat or excessive speed.

The result is a pure, nutrient-rich juice that preserves the natural goodness of the ingredients – perfect for a healthy lifestyle.

The Traditional Method: Centrifugal Juicers

A conventional method for juicing fruits and vegetables is the use of a centrifugal juicer. These devices operate with rotating blades that spin at an impressive speed of about 12,000 revolutions per minute (RPM).

Through this high speed, the ingredients are shredded, while centrifugal force separates the juice from the solid parts (pulp). While this method is fast, it has several disadvantages:

• The heat generated and the oxygen incorporation can destroy heat-sensitive nutrients, enzymes, and vitamins.
• The juice oxidizes more quickly, which can impair its freshness and shelf life.

In comparison, slow juicers, such as a cold-press juicer, preserve significantly more nutrients and enzymes through their gentle operation – thus ensuring a healthier, more nutrient-rich juice. 🍎🥕🍹

Why is the juice extraction method crucial?

There are different methods to make juice, but not all deliver the same results in terms of nutrients and quality. Let's look at traditional centrifugal juicers:

This type of juicing is very fast, but it has significant disadvantages regarding the nutritional value of the juice:

• Fast-spinning blades: These operate at very high speeds, shredding fruits and vegetables similar to a machete. The resulting juice is channeled into the juice container, while the pulp lands in the waste bin (or compost).
• Heat generation and nutrient loss: The high speeds create heat, which can destroy heat-sensitive vitamins and enzymes before the juice even lands in your glass.
• Oxidation: The fast-rotating blades suck air into the machine, causing the juice to oxidize. This leads to the separation of water and soluble fibers, which you can easily see when the juice sits for a while.
• Watery consistency: The result is often a very thin and discolored juice that has lost nutrients and freshness.

Why is Cold Pressing the Better Choice?

In comparison, a slow juicer (cold-press juicer) preserves the natural vitamins, enzymes, and nutrients through its gentle process. There is no heat buildup, and oxidation is reduced to a minimum. The result is a fresh, pure juice with maximum nutrient density and a pleasant consistency.

Conclusion: Both methods have their pros and cons. While centrifugal juicers are fast, cold pressing delivers a higher-quality, healthier, and longer-lasting juice. Inform yourself about the different options and choose the method that best fits your lifestyle! 🍎🍊🥕

Note: The illustration below shows the clear difference between juice from a fast-working centrifugal juicer and a slow juicer (cold-pressed juice).

Difference between slow and fast juicers

Slow juicers and fast juicers differ fundamentally in their method of operation and efficiency:

• Slow Juicers / Fast Juicers (Centrifugal Juicers)

What about the fiber?

Of course, we rarely eat 10 carrots, 1 whole beet, 3 apples, 1 lemon, and a thumb-sized piece of ginger all at once – that's simply unrealistic. But with a cold-press juicer, you can enjoy all these valuable nutrients in a glass of juice in no time.

The best part? Your body can absorb the juice immediately because the digestive work is done for you: the insoluble fibers, which are hard to break down, have already been removed.

This means that the nutrients go directly into your cells and immediately supply your body with energy and vital substances.

With a cold-pressed juice, you enjoy the essence of nature in its purest form – fast, easy, and incredibly healthy. 🍎🥕🍋✨

The Difference Between Soluble and Insoluble Fiber

• Soluble Fiber:
  This fiber is digestible and remains in cold-pressed juice. It plays an important role in nourishing our cells and promotes healthy digestion as well as stable blood sugar levels.
  
  
• Insoluble Fiber:
  This fiber is indigestible and primarily serves to detoxify the body. It acts like a "broom" that cleans the digestive tract and is eventually excreted.

Why does cold-pressed juice last longer?

Compared to conventional juices, cold-pressed juice has the great advantage of lasting longer – provided it is stored in a cool place.

Because the juice is extracted by slowly squeezing and pressing the ingredients, less oxygen is introduced into the process, which slows down oxidation. As a result, the juice not only stays fresher and more nutrient-rich, but it also retains its natural taste.

Cold-pressed juice can be stored in glass bottles in the refrigerator for up to 3 days without losing quality. This makes it ideal for a healthy lifestyle, allowing you to enjoy fresh juice at any time – with all the benefits of nature in every bottle!

Cold-pressed juice not only brings freshness and vitality into your life but also offers a practical way to absorb the many living nutrients that Mother Nature gives us.

This way, you always have a healthy, nutrient-rich juice on hand that enhances your well-being and enriches your life.

No Oxidation – Longer Shelf Life for Cold-Pressed Juice

A major advantage of fresh cold-pressed juice is that it is not exposed to oxidation, thanks to the gentle pressing process. This means the juice can retain its freshness, nutrients, and natural taste for longer.

Thanks to this method, cold-pressed juice can last up to 72 hours in the refrigerator when stored properly – without any loss of quality. This allows you to prepare your juice in advance and enjoy fresh, healthy drinks whenever you want.